SPIN CITY STUDENT AREA

Below are a variety of student resources from moves, to choreography to song selection!

Why not join our Facebook Group to meet other pole students? Click here!

POLE BIBLE

Pole Spins Bible 2009 

Pole Climbs and Poses Bible 2009

Pole Transitions and Dance Moves Bible 2009

Pole Spin and Transition Combinations Bible 2009

Introduction to Inverts

Inverts Bible (Beginners)

Inverts Bible (Intermediate)

Inverts Bible (Advanced)

Inverts Bible (Super Advanced)

CHOREOGRAPHY

 

BEGINNERS

Nelly Furtardo - Maneater

Britney Spears - Slave for You

Kanye West - Goldigger

Lady Marmalade

INTERMEDIATE

Christina Aguilera - Fighter

Shirley Bassey - Big Spender

Rihanna - Rehab

Christina Aguilera - Dirty

INTERMEDIATE PROGRESSION

Kylie - Slow

Kelly Rowland - Work

Madonna - Vogue

ADVANCED

Pussy Cat Dolls - Bite the Dust

Aerosmith - Walk this Way

Britney - Circus

Michael Jackson - Beat It 

Pixie Lott - Mama Do

Guns and Roses - Sweet Child of Mine - beginners advanced version

Guns and Roses - Sweet Child of Mine - intermediate advanced version

Guns and Roses - Sweet Child of Mine - advanced version

Whitney Houston - Queen of The Night

Muse - Feeling Good

SPECIALS!

Christmas Workshop Routine, Kylie - Santa Baby